Hey Rockers,

Here is the fifth episode in a series of Guitar Exercises - short videos to help you improve your technique from an amateur to a more advanced guitar player.

This episode focuses on 5 hand stretches you can use before you start guitar practice. To avoid hand injuries like carpal tunnel and tendonitis, it is really important to stretch and warm up before playing, especially if you are about to perform.

Guitar hand stretches:

Shoulder
Wrist To Elbow
Wrist To Wrist
Wrist To Finger
Finger To Finger

Enjoy!